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      Trace elements
      Small is beautiful!

      Whilst, by definition, trace elements are required in minutely small doses (less than 100mg/day) this does not mean they can be ignored. Trace elements are among THE most important factors in maintaining and recovering health.

      Boron is increasingly becoming reconised as an essential requirement for health bones.

      Chromium is perhaps the one mineral that can aid weight loss and help prevent diabetes.

      Cobalt An essential component of Vitamin B12

      Copper Essential to zinc, iron and Vitamin C function. Many hormonal effects

      Fluorine Important trace mineral often confused with the poison fluoride.

      Germanium The secret behind the health benefits of garlic, ginseng and mushrooms.

      Iodine Metabolic control, modulation of oestrogen and foetal health

      Iron The energy mineral.

      Manganese
      Molybdenum
      Selenium
      Silicon
      Vanadium
      Zinc

      back from trace elements to minerals

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